Grow into Life is an umbrella business name for a range of places and spaces that we show up on to share what is important to us about Growing into Life.
At the moment I am enjoying freely doing and sharing in places and spaces that I feel led to.
Explore the spaces, and follow or subscribe as you feel drawn…
Podcast:
Grow Into Life – This podcast offers practical and research-grounded psychological tools for living a resilient and fulfilling life. Conversations here provide tangible strategies from modern psychology, neuroscience, philosophy, and real-world wisdom to improve emotional health, cultivate whole-person wellbeing, and navigate modern challenges. Topics include mental health, creativity, entrepreneurship, and enjoying life more. Episodes feature host Elizabeth, a well-being life coach and creative strategist, her husband Duncan, and a variety of guests. Elizabeth, who is playful and warm, lives with her family in Europe (Italy and France). Subscribe for lifestyle updates, wellbeing inspiration, and stories.
Whatsapp:
Chiswick Littles Community – a free whatsapp community that offers support, local information and connection for people who have young children in Chiswick or the surrounding areas. Shop for Chiswick Littles merchandise on Redbubble
This is the logo I designed for a special community I host in West London for parents and carers of small people. I’ve put it on Redbubble to help bring members together in person, as if someone wears the logo, members know they are uniquely connected to the community. Reach out to Join.
The Grow Into Life Community is a supportive space to gently change habits and build a wellbeing boosting lifestyle with the help of a community and myself: your wellbeing and mindset coach.
Currently available at the low cost of £6.99/month or £80 for the year! Reach out to join… Though I will add a link etc asap!
On Instagram:
- @epapalia16 my personal, space
- @growintolife my business, space – though I’m more active on Facebook at the moment
- @ourbellacproject our huge, dreamy house in France, that is hoped to become a creative wellness space, unless we sell it and start again somewhere else
- @bikes_drawn_by_duncan my husband’s motorbike art profile
On Facebook:
- Elizabeth Papalia – my personal, though public, profile where I share fun and positive content that I both create and discover online, along with live videos and some business updates
- Grow Into Life – my page where some updates are shared
- Happy Mindful Parents and Carers – a currently inactive online group that prioritises supporting Parents and Carers who want to enjoy life in a more happy and mindful way. I provide a snapshot into the Wellbeing course I am writing and support Parents and Carers who want to add to their bank of children’s activities.
- Coaching Through Crises – a page through which you can get support, or support people impacted by war, by: sharing and promoting; connecting the service to people in need; or get involved and give or receive help.
Youtube:
- Passion for Poetry and Prose – a playful channel where I read poetry and prose as and when I feel like it
- Grow Into Life – a new channel where I share all things related to wellbeing, English, creativity, business and growing into life… I intend to share interviews too.
- Happy Mindful Parents and Carers – a new channel where I want to host panel discussions with other parents and carers about caring for dependents alongside trying to stay happy and mindful as a household.
TikTok:
Grow into Life with Elizabeth is an account on TikTok where I share little updates about wellbeing, business and teaching English… I also dip into sharing about life abroad here and there too.