Are you looking for help with wellbeing, business or English?

Wellbeing
Function better and increase wellbeing. Get support and shape a lifestyle that boosts your wellness sustainably.
- Learn a wellness enhancing wellbeing framework and find “your happy”
- Strengthen your habits and mindset
- Complete a Personal Wellbeing Assessment and take action
- Purchase useful resources from our online shop
Book a free chat to learn more about current available sessions or programmes.
Business
If your business creates, serves or educates others, reach out to develop your focus, content and strategy.
- Refresh your Vision, Mission and Values leading to renewed purpose
- Reconnect with your message, content plan and enthusiasm
- Explore, revise and develop what you offer and how you offer it
- Book a Business Wellbeing Assessment
Book a free chat to learn more about current available sessions or programmes.
English
Tap into more joy and creative freedom when communicating, and use English with more imagination and confidence.
- Grow your bank of words to use when speaking or writing
- Find new inspiration with creative writing projects
- Receive editing feedback
- Purchase useful resources from our online shop
Book a free chat to learn more about current available sessions or programmes.
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Grow Into Life exists to help people all over the world discover how to enjoy life more.
Here you can choose to Grow Into Life more confidently.
Book a 20 minute meeting now, to explore how Grow Into Life could personally support you with your wellbeing, business or English needs.
Check out the Community Plus tab to learn more about Communities and Support.

Life is a series of growth moments that require us to accept mess and imperfection, amidst the search for meaning, happiness, success and contentment in life.
Why not check out the Anything Blog? You might read something that could spark helpful ideas or inspiring reflections. There are a few listed and linked below if you’re curious. More to come…
- The Roots of Grow Into Life
- Perhaps you’re a business owner and want to strengthen your roots
- Tips, memories and positive routines for life as a hospital parent with a sick baby
- A Summer afternoon on Southbank and Tate Modern Visit in May 2024
- Why did I decide to become a Business Strategist?
If you want to boost your wellbeing, and shift from feeling overwhelmed, frustrated, tired, aimless, sad and lost. Instead gaining confidence, clarity, energy, empowered, focused and happier, why not sign up and….
If you want support but your budget is low, there is the option to request income based support. It could be possible to arrange a reduced fee or a free Wellbeing Assessment, for those who feel this support would be very helpful.
Either way, feel free to book a twenty-minute consultation now HERE.
With Grow Into Life, you can learn how to adopt helpful and adaptable habits and strategies that support you to enjoy life more, especially when it comes to Wellbeing, Creative Writing and Business.
Discover the freedom and relief of flexible life planning.
Clarify your passions, gather your sense of purpose, and identify what brings you joy.
Choose to live intentionally while taking flexible action.
Learn about the Five Ways to Wellbeing, and discover the positive shifts that show up in daily life, as well as your physical, emotional and mental health.
Whether our mess and struggle, or imperfections, are found in our business, personal life, career, project, education or somewhere else… we can still grow towards greater happiness in our experience of life.
Grow Into Life doesn’t promise the achievement of perfection.
It promises the discovery of ways of doing and living that can increase the likelihood of happiness, satisfaction and confidence.
So, if you need Wellbeing, English or Business support, Grow into Life can help.

Elizabeth is a warm-hearted Wellbeing Life Coach, creative Business Strategist and playful writer. She loves to guide busy, or overwhelmed, people who want to reshape and live their lives with more balance and joy.
Wherever possible, Elizabeth has supported the vulnerable and marginalised, making it a priority to offer a safe, non-judgemental, mental health and neurodiversity informed space.
With her husband, she is also renovating a beautiful, old townhouse in France with the plan of it becoming a creative, wellbeing retreat.
“Look forward and take each step mindfully. You can walk fast or slow: it all counts as movement. Soak up and relish the newness that always accompanies growth no matter how small.
Just grow and grow and grow.
Be refreshed, and believe that you can create significant change.“
Elizabeth Papalia


“Growth begins when we begin to accept our own weakness,” Jean Vanier – So, start growing today.
“The real hero’s are those who rebuild their lives using adversity as a stepping stone to greatness, in the midst of the chaos life has thrown at them.” Nikki Rowe.
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