Helping you design and maintain an adaptable plan for your life and business.
Here you can choose to Grow Into Life more confidently.

New round coming soon.
Look forward and take each step mindfully. You can walk fast or slow: it all counts as movement. Soak up and relish the newness that always accompanies growth no matter how small.
Just grow and grow and grow.
Be refreshed, and believe that you can create significant change, whether your movement is calculated in micro or macro measurements.”
Elizabeth Papalia
Elizabeth is a warm-hearted, creative Wellbeing Life Coach, Private English Teacher and writer. 

Since leaving full-time teaching, she now loves to guide busy, or overwhelmed, people who want to reshape and live their lives with more balance and joy. Community is incredibly important to her; she actively brings community together in West London. 

Wherever possible, Elizabeth has supported the vulnerable and marginalised, making it a priority to offer a safe, non-judgemental, mental health and neurodiversity informed space. 

With her husband, she is also renovating a beautiful, old townhouse in France with the plan of it becoming a creative, wellbeing retreat.

“Growth begins when we begin to accept our own weakness,” Jean Vanier – So, start growing today.

“The real hero’s are those who rebuild their lives using adversity as a stepping stone to greatness, in the midst of the chaos life has thrown at them.” Nikki Rowe.

Sign up for a Seasonal Newsletter.

You will get notice of new thoughts, discoveries, projects, services and products linked to Wellbeing and English…